WebApr 12, 2024 · High School Diploma or GED Certified personal Trainer CPR and AED Certified Knowledge of assisted stretching and other recovery techniques Ability to perform an aerobic activity for the duration of a class and be able to bend, stand, reach, climb and lift up to 50 pounds Preferred Requirements At least 1 year of personal training experience WebStretching has helped me move better and feel my best. If you're looking for friendly, professional staff and to feel a difference in your body, this is your place! – Member Spencer W This has been life changing for me, I …
Stretch Therapy: Uses, Benefits, Risks, and Coverage - Greatist
WebFascial Stretch Therapy (FST) is an assisted mobility and stretching technique focused on your connective tissue (fascia) administered by licensed professionals. ... Fascial … Web2-year FST certification (See our recertification page for details on keeping certificate current) ... science surrounding the subject of mobilizing and manipulating fascia through our assisted technique called Frederick Stretch Therapy® (also known as FST®). The most recent research and clinical findings on fascia will be included. indue exit form
US Level 1 FST Certification June 26-30, 2024 - Configio
WebYou must score a 70% or higher to pass and you will have 3 attempts. "NASM’s Stretching and Flexibility Coach is a brilliant specialization for Personal Trainers due to the impact this type of training has in the … WebFascial Stretch Therapy (FST™️) is a table based form of assisted PNF (Proprioceptive Neuromuscular Facilitation) stretching. What does FST™️ do? FST™️ is a unique treatment focusing on promoting joint mobility via releasing anatomical trains of the body. Results include increased range of motion, flexibility, training recovery ... WebThis online course is for the purpose of getting recertified at FST® Level 1. Prerequisite: Attended a live Level 1 FST course. CA Level 1 FST Certification March 27-31, 2024 Wait List $2,395 Full Ages 18+ Mar 27 Mon - Mar 31 Fri AM 09:00 - PM 05:45 Atrium Banquet & Conference Centre 5420 North Service Rd Burlington, ON L7L 6C7 indue card abolished