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WebJan 20, 2024 · L-theanine is an amino acid found primarily in green and black tea and some mushrooms. It’s also available in pill or tablet form. It’s said to help ease anxiety, stress, and reduce insomnia. WebMar 2, 2024 · L-Theanine bulk powder is a dietary supplement that contains the amino acid L-theanine in powder form. It is commonly used as a nootropic, a substance believed to enhance cognitive function, focus, and relaxation without causing drowsiness. steven seagal movies free online
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